|Yoga is much more than stretching.|
We all have good days an bad days. The trick to moving ahead in life is not to just string more of the good days together it is what we do with the bad days.
Mistakes, failures and set backs are all a necessary part of the process for growth. The hard part is they all suck and hurt. It is not fun to miss, make mistakes, swallow our pride...
Mistakes and setbacks are tests for us to see what we are made of. But sometimes we get in a rut and it's really hard to crawl out of it.
Here are some thoughts about 'What To Do When You are Frustrated with YOU?'