Mental WOD 22: 2011 Your Year In-Review

3 of My New Favorite Peeps I Know Thanks to 2011

As we approach the end of each calendar year. We have an amazing opportunity to stop and take a look at what your year has looked like. We (or maybe just me) love to watch the national news or ESPN as they review all the events that has happened in the last year.

This week's mental WOD is to take a look through your journals (personal or workout), goal sheets, your calendar's, old emails, vacations or trips you took, birthday parties, events you attended, etc...

What are the top 5 moments that have occurred to you in 2011?
What are some of the mistakes that you have made that you have learned from?
What are some of the goals you set out to accomplish this year? Did you complete them? Why or why not?
What did you learn about yourself in 2011?

Something great about our lives is that we get the chance to learn from our successes and setbacks.

Here is another great post to help you see what can happen in just one year: WHAT CAN HAPPEN IN A YEAR?