Thursday, February 17, 2011

The Paleo Alcoholic...

Practicing her keg stands:-)

Whether you agree or disagree its a funny read with some truth to it...enjoy:

I’ve been eating paleo for about a month now, and so far I’m very happy with the results. I’m leaner, stronger and more energetic, even though I’ve only been an 80% adherent at best. Recently, I’ve started looking at small changes I can make to start shaving off that last 20%. One obvious candidate is alcohol.
You see, I’m twenty-five years old and I like to drink. My friends like to drink. Almost every single weekend, I get drunk 1-3 nights in a row.  Is this a problem? Perhaps. But it’s not one I’d like to address just now.
If you’re young, trying to live paleo, and not a social outcast, this might be a problem you face as well. Here are a few quick tips for other paleo weekend warriors who are seeking to maximize their gains from a paleo fitness plan, but unwilling to jettison their undergrad boozing habits.

For full post read HERE


1 comment:

  1. I know for a FACT that my little friend mister alcohol is a big factor in my feeling icky and fat. He is so good at the time but the after effects are not pretty!
    I learned this year that I can go for a long period of time without I need to do it again and see the results!
    Anyone up for a little drink game.....a no drinking game that is??? Burpees to the loser:)