By now most all of us know about Jack LaLanne passing away on Sunday. I have been watching video's the last couple of days in awww of what he did and what he stood for. A man truly ahead of his time and paved the way for how FITness is today.
More About Jack
Another great article worth READING. (You may have to put in a fake email to get past the subscription page, but its worth it!)
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